Reiki aids your deep relaxation, promoting a release of stress and tension. It allows you to release the effects of negative thoughts, concepts and beliefs, replacing them with positivity, peace and serenity. It can enhance your intuitive abilities and encourage you to pursue your personal potential through greater insight and self-awareness. There is always a benefit from receiving a Reiki treatment – on the physical, mental or spiritual level.
Reiki can:
- Provide relaxation, confidence, peace and joy
- Remove tension and negative energies
- Release stress
- Create balance, harmony, clarity and focus
- Improve concentration
- Aid meditation and positive thinking
- Encourage personal development, self-love and love for others
- Allow one to become more responsible for one’s health
- Accelerate the natural healing process
- Enhance any other type of treatment and does not interfere with medication
- Lead to a better quality of life
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Physically
Reiki supports and accelerates the natural ability which your body has to heal itself, helping to alleviate pain and relieve other symptoms. Reiki balances the whole body, giving an overall feeling of well-being.
Emotionally
Reiki helps you to examine your emotional response to people, events and situations, allowing you to let go of negative emotions and replace them with the feelings of someone who is loving, caring and trusting.
Spiritually
Reiki promotes the qualities of love, compassion, understanding and acceptance, and can both inspire and aid your journey towards spiritual healing and personal development.
My journey with Reiki
I was first introduced to Reiki in 1995 and became a Reiki master/ teacher in 2002. I use it daily to help maintain balance and grounding.