Reflexology in Truro

Reflexology is whole body healing

Reflexology is amazing, so much more than a foot massage! Reflexology can reduce your anxiety; aid your sleep, relieves foot pain or tension or the symptoms of plantar fasciitis, improve your sports performance. I am an ITEC qualified and CTHA insured reflexologist (since 2004).

What is reflexology?

Reflexology is a relaxing, non-invasive, complementary therapy which uses massage, shiatsu and acupressure to optimise your physical health and emotional well-being. The principles of reflexology are that specific points on your feet (or face or hands) directly link to specific areas in your body – every system, organ and gland.

"I give you the answers, guidance and support you need to eradicate tension and stress, reduce pain, restore alignment and regain your energy."

Affordable treatments in a calm, tranquil setting.

Reflexology is good for your health

In a nut shell… stress impacts your body causing pain, fatigue and illness. Reflexology is an effective balancing, relaxing and healing treatment.

An increasing number of people suffer from stress-related conditions such as high blood pressure, headaches/migraines, stomach pains, fatigue, burnout to name a few. Prolonged stress is debilitating and as the nervous system becomes run down, the immune system becomes weakened and a whole host of immune deficient illnesses may present themselves such as M.E. which are now becoming more prevalent.

Reflexology is bliss during pregnancy!

I use prenatal – maternity-reflexology to reduce swollen feet, tackle insomnia, reduce stress and promote deep relaxation, calm. I’ve even used reflexology to bring on labour!

Why Reflexology?

Reflexology promotes deep relaxation and reduces the bodies stress responses.

It helps balance the actions of the sympathetic and parasympathetic nervous systems.

It helps soothe pain as endorphins are released.

Working the endocrine system benefits the whole body, improving the hormone production and their subsequent functions.

It relaxes and stretches your whole foot, stimulates each of your 7000 nerve endings and it reduces pain.

Can reduce or prevent oedema.

Working the digestive reflexes encourages an efficient digestive system, which prevents fatigue, constipation and stomach problems.

Prenatal reflexology is wonderful – it reduces swollen feet, tackles insomnia, reduces stress and promote deep relaxation, calm.

What people say

I had reflexology while waiting for my daughter who has a studio next door. Best ever, I actually fell asleep and I never do that.

- CAROL CAPRON

I’ve seen Dawn for a pregnancy massage and reflexology, and have found these treatments with her to be of great benefit to relive my aches and tensions.

- SUZIE FOSTER

I’ve had the most powerful treatments with Dawn. A truly gifted phenomenal healer, Dawn works with such body wisdom.

- EVANGELINE DIMICHELE

My studio is based in the centre of Truro

On Edwards Street, just next to Victoria Gardens.
Address: Room 7, Ground Floor, 37 Edwards Street, Truro TR1 3AJ

Not what you are looking for? I offer a full range of
treatments to heal the muscles & mind

TRURO MASSAGE

For a darn good massage with the perfect pressure for you to relax and release the stress and strains in your body.

HYPNOTHERAPY

A really effective way of emotional processing and clearing longstanding fears, stress, worries and sadness. It’s not what you see on the TV!

HEALING MIND

Conversation, explanation and therapy solutions without the need to root around in your past or relive old traumas.