How to deal with Stress at work. Dealing with work Stress can be really hard. Figuring out what to do when you are feeling stressed or in the process of Burnout can seem an impossible, even confusing task. With many …
Whether you jog daily or just dash to catch the train, you are prone to shin splints. Knowing how to deal with the physical symptoms of shin splints is vital information, even for non-sporty types. What are shin splints The term shin splints
Pregnancy reflexology is specifically tailored to treat women at any stage from pre-conception to birth including labour, and even their babies. In the case of conception issues I combine reflexology with a conversation to treat both physical and emotional issues,
Bespoke Pregnancy massage. “My aim is to bring peace to your current situation, whether physical or otherwise. I listen to you and your body as a ‘whole’ to help you find your ‘neutral space” Dawn Symons. Pre-Natal Are you looking
Stress is a big factor in our modern lives, and it can leave us feeling drained. Luckily, there are some simple things you can do to help relieve stress and boost your energy. In this blog post, we’ll discuss some
[Updated 6/5/2022] Author; Dawn from Maga Therapy. Dawn has lectured and written widely, specialising in tension & stress reduction irrespective of the cause, applying the latest scientific thinking to provide logical, effective & progressive results. Private back
Although it’s easy to think of a headache as ‘just a headache, there are over 100 types of headaches! The most common are tension headaches, migraine and cluster headaches. In my practice, regardless of type, my solutions are quick and
Foot pain and stiffness, could it be Plantar Fasciitis? Signs & Symptoms Pain/tenderness on and under the heel and arch of the foot areas Pain worse first thing in the morning until the muscles warm & free Tenderness & Pain
[Updated 16/03/2021] A question I have often been asked is how does Maga Therapy relieve the symptoms of stress? Long-term stress can affect you in many ways, causing symptoms including headaches, migraines, asthma, skin conditions e.g. eczema, heart-burn, IBS, tension,
[Updated 02/28/2021] How can I help with your back pain? Many people face horrendous pain either acute (swift onset) or chronic (long term) and often one leads to another following the initial episode. As we know this can lead to
Well, probably like you’ve I’ve been watching the news on how our planet has been healing during this period and it got me to thinking very much about what I can do through my work to be more sustainable and
At Maga Therapy we value health. As a result of COVID-19, there are some legally required changes. This post discusses one of the forms which you will be required to bring on the day of your treatment – Covid-19 screening
I was first introduced to Reiki in the mid-90 whilst attending a counselling training course. I was so curious I ended up getting an ‘attunement’ and to be honest I didn’t really do much more than that with it. But
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Changing the ways stress has a hold on your life, with expert coach and therapist Dawn Symons
Email: dawn@maga-therapy.com
Address: Room 7, Ground Floor, 37 Edwards Street, Truro TR1 3AJ
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