Sports massage in Truro
By the time I see new clients for Sports Massage they are often in trouble!
Too many hours of their sport, not enough body conditioning (stretching and strengthening), not healing from an injury, ignoring an injury and hoping it will get better on its own or go away.
Reputedly, my sports massage is different to other service provider they have visited. It’s effective – it works.
Remember, regular sport can take its toll on your body, you owe it to yourself to look after it!
“I give you the answers, guidance and support you
need to eradicate tension and stress, reduce pain,
restore alignment and regain your energy.”
Sports massage releases and reduces tension in your muscles. It relaxes your body.
Sports massage also improves circulation and encourages the removal of waste products such as lactic acid during high intensity activity.
Sports massage promotes your post event recovery and reduces the future chance of muscle injury.
“I give you the answers, guidance and support you
need to eradicate tension and stress, reduce pain,
restore alignment and regain your energy.”
What do I treat?
Hamstring Injuries & Groin Pull
ACL Injury, Knee Pain & Knee Strain
Foot pain
RMI's & RSI's
Rotator Cuff Injuries
Emotional stress & worries
Sciatica & Back Spasms/ Strain
Neck, shoulder & wrist pain - Carpal Tunnel
Tennis Elbow/ Golfers Elbow (Epicondylitis)
Plantar Fasciitis, Heel or Foot Pain
Reduced mobility & flexibility
Shin splints
Sports injuries, sprains & strains
Headaches & Migraines
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Where is my studio?
I am based in Edwards Street, just next to Victoria Gardens in Truro.
Not what you are looking for? I offer a full range of treatments to heal the muscles & mind: