Deep Tissue Massage
Deep tissue massage has been proven to benefit the body in many ways. It addresses a variety of issues from physical pain to stress.
Deep tissue (therapeutic) massage relieves tension and pain, decreases stress, AND it increases flexibility, body alignment and your mood.
Deep tissue massage is suitable for athletes, people recovering from injuries, people suffering short or long term pain and stiffness issues and lack of movement and repetitive strain injuries. It is also perfect if you spend long periods sitting.
“I give you the answers, guidance and support you
need to eradicate tension and stress, reduce pain,
restore alignment and regain your energy.”
Deep Tissue Massage Truro
What to expect during your appointment.
During your deep tissue massage therapy appointment, I use my thumbs, fingers, elbows, and knees to work on your muscles and tendons. Deep tissue (therapeutic massage) can be, at some points, very uncomfortable, but this is short term discomfort whilst the problem area is treated and deep tension and knots are broken down.
*Warning* Deep tissue massage focuses on the deeper layers of your muscles and connective tissue. At times it can be very uncomfortable and painful.
Changes are seen and felt immediately.
The good news is that as a result of having a deep tissue massage your muscle tension reduces, aches and pains are relieved, your range of motion improves and the strain on your joints is reduced. Your body alignment is improved.
What do I treat?
and many, many more…
You can book a session
Where is my studio?
I am based in The Old Bakery Studios, just past Radio Cornwall, in Truro.