Everything you do in life impacts on your musculoskeletal system. Whether you are recovering from a long-term illness, suffering from an injury, stress or have had a recent trauma to your soft tissues, these can all lead to muscle inhibition, alterations in your motor control, muscle stiffening and ultimately lead to changes in your movement patterns.

Poor posture and lack of movement also impacts heavily on your body. Being seated at a desk or in front of a computer creates no end of tension, aches and pains. These can all be addressed with deep tissue massage.