What happens when you practice gratitude? One pivotal element to Project Phoenix is the practice of gratitude, creating a “glass half full” outlook and looking for what is right in your life instead of what’s wrong. Gratitude focuses your attention on things that you may not have noticed, or innocently have taken for granted. When you reflect on […]
Are You Suffering from Adrenal Fatigue? What is it? Adrenal Fatigue | adrenal exhaustion creeps up in such a way often you have no realisation you are in trouble. Why? Let’s face it, we are all guilty of a fast-paced 24/7 lifestyle and barely have time to think let alone assess why we are feeling so […]
Reiki: My Experience, Ralph.
Have you experienced Reiki? It may well seem to be ‘mumbo jumbo’, but read what Ralph who has a been a scientist for his entire working life had to say in May 2011. This is the exact email I received from Ralph, following a Reiki session with me. A year or so ago I was […]