How to deal with Stress at work
How to deal with Stress at work. Dealing with work Stress can be really hard. Figuring out ‘what to do when you are feeling stressed or in the process of Burnout can seem an impossible, even confusing task. With many therapists suggesting similar ways of dealing with Stress, you’d think that Stress related issues would […]
Burnout & ME. How I Recovered: My Story
Burnout & ME. How I recovered: my story… My Burnout felt real but was it inevitable? Did life have to happen that way? I have burnt out three times… It took me that long to figure out where I was going wrong! I used to live in the future. I knew what I didn’t have […]
Is Burnout ME real or just a thought?
What if Burnout ME is just a thought, what if it’s not real? I’ve experience crippling physical symptoms of Burnout – ME – CSF, but understanding how the body actually ‘works’ has turned my life around. It’s left me wondering if it could be possible that we think ourselves into burnout? If my theory is right, then we […]