Foods That Boost Your Energy & Improve Your Stress Recovery

foods to reduce stress

Stress is a big factor in our modern lives, and it can leave us feeling drained. Luckily, there are some simple things you can do to help relieve stress and boost your energy. In this blog post, we’ll discuss some of the best foods for improving your stress recovery, and how eating these foods can […]

*New Treatment* Maga Relax & Restore

Treat your body, mind & spirit to this blissful healing combo. Meditation and reiki are wonderful treatments on their own but when combined they result in a profoundly relaxed state. Using my own meditation scripts I will take you on a guided meditative journey. Once in this deeply relaxed state you will receive a reiki […]

What Does a Reiki Session Feel Like?

Each experience of  Reiki healing is different, From person to person, session-to-session and sometimes even during a session. Some people experience a beautiful peaceful space and relaxation; others feel warmth; perhaps coolness, a tingling or a gentle flowing sensation. It is not unusual for people to become so relaxed that they fall asleep. Some clients experience intense emotions […]

Pregnancy Reflexology. Pre-Conception To Birth (Inc Labour)

Pregnancy reflexology is specifically tailored to treat women at any stage from pre-conception to birth including labour, and even their babies. In the case of conception issues I combine reflexology with conversation to treat both physical and emotional issues, this combination also proves invaluable for and fears or worries around your pregnancy or labour. Maga Pregnancy […]