Blog
Welcome to the Maga Therapy blog, here you will find lots of useful free advice and articles on dealing with stress, maintaining your mental health and top tips for areas such as exercise and nutrition, it will give you an insight as to what we cover within the coaching programme, feel free to have a browse!
Can Magnesium reduce stress and relax muscle tension?
Can Magnesium reduce stress and relax muscle tension? Is magnesium a natural stress buster? What does Magnesium do? It helps maintain normal muscle and nerve
Back Strain & Pain.
A back strain is a pain ful condition where the muscles of the back are injured due to a traumatic pulling and subsequent tearing of the
Achilles Tendonitis. Prevention & Cure
What is Achilles tendonitis? The Achilles tendon connects the large calf muscles to the heel and provides the power in the push off when walking
Wrist & Elbow Pain
Wrist and elbow pain is common to 1 in 3 people. To recover (fast) or avoid the incredibly painful, overuse injuries such as Tendonitis, RSI, or Tennis elbow
Reiki
Who Is Reiki For? Anyone who prefers a gentle, relaxing treatment. Anyone who prefers a fully clothed treatment. Reiki is for everyone, regardless of age,
Jo – Why I recommend First Aid For Stress sessions
Discover Maga Therapy Treatments Deep tissue massage Sports massage Pregnancy massage
How two sessions with Dawn has changed my life
BOOK YOUR TREATMENT WITH DAWN HERE
Find Your Comfortable Sleeping Postition During Pregnancy
Comfortable Sleeping Position During Pregnancy As your bump grows it can sometimes be difficult finding a comfortable sleeping position during pregnancy. There is nothing worse
Jaw Tension | Jaw Pain
Are you suffering from jaw pain or jaw tension? Does your face ‘ache’? Have you noticed that you are biting the inside of your gum
Don’t Stress It – How Oxytocin Could Help Reduce Stress Naturally
How Oxytocin Could Help Reduce stress Naturally Our bodies are a veritable ‘perfect storm’ of chemicals and hormones, all sending conflicting messages to our stressed-out
Massage During Labour
During labour massage is a very powerful tool, it really helps you relax both mentally, physically and spiritually. In early labour you may like to
How Does Pregnancy Massage Help?
Are you considering a pregnancy massage in Truro but not sure if it would help you or quite ‘who’ to go to? For some ladies
